✍️ Get my list of journalling prompts that I use almost every day – https://go.aliabdaal.com//yt/tinyexpjournal
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MY PRODUCTIVITY APPS
👻 VoicePal: AI Writing App (iOS/Android) – Download for Free → https://go.aliabdaal.com/voicepal/ytd

MY BOOK
📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/amazon/yt

MY COURSES
🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd
🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt

CONNECT WITH ME
💌 Join LifeNotes, my weekly email where I share what I’m reading u0026 learning: https://go.aliabdaal.com/lifenotes/yt
📸  Instagram: https://instagram.com/aliabdaal
👨‍💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/
🌍  My website / blog: https://www.aliabdaal.com/

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Hey friends, if you clicked on this video, then maybe you’re feeling a little lost. So in this video, I want to share some strategies I learned from a neuroscientist who studies and writes about this stuff for a living. Hope you enjoy! Ali xx

🔗 LINKS MENTIONED IN THIS VIDEO

– 📗 Anne-Laure’s book: https://geni.us/tinyexperiments
– 📗 'The One Thing' by Gary Keller: https://geni.us/WLVBf
– 📗 'Essentialism' by Greg McKeown: https://geni.us/7R1VBs

⌚️ TIMESTAMPS
00:00 – Introduction
01:34 – 1. Recognise The Red Queen Effect
06:39 – 2. Identify Your Invisible Scripts
10:58 – 3. Embrace Liminal Spaces
14:45 – 4. Escape the Tyranny of Purpose
18:06 – 5. Run Tiny Experiments