Tag Archives: negative

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

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Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily.

Show notes: https://go.hubermanlab.com/GQzMkKb

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Dr. K
Website: https://www.healthygamer.gg
Book: https://amzn.to/4cSqejZ
Podcast: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP
YouTube: https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ
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Twitch: https://www.twitch.tv/healthygamer_gg
LinkedIn: https://www.linkedin.com/in/alok-kanojia-md-mph-82860016

Timestamps
00:00:00 Alok Kanojia (Dr. K)
00:03:09 Internet, Computer Games; Academic Pressure
00:07:11 Millennials u0026 Self-Awareness, Hijacking Mental Health Language
00:13:24 Sponsors: Lingo u0026 Joovv
00:16:06 Personality u0026 Individual Road Maps, Misdiagnosis
00:22:02 Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance
00:26:06 Dating in the Internet Age, Cognitive Bias
00:30:39 Healthy Distress Tolerance, Tool: How to Feel Your Feelings
00:39:58 Sponsor: AG1
00:40:49 Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego
00:50:35 Sense Organs, Comparison u0026 Proving Oneself, Internal Drive
00:59:22 Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism
01:10:36 Observing One's Mind, Meditation, Psychedelics
01:11:59 Sponsor: Function
01:13:46 Tool: Shunya "Void" Meditation u0026 Resilience
01:24:02 External Reminders, Environment; Men u0026 Emotional Regulation
01:30:04 Samskara, Yoga Nidra, Trauma u0026 Learning, Shunya u0026 Personal Compass
01:39:15 Yoga Nidra, Channeling Divinity, Genius
01:42:30 Sponsor: Eight Sleep
01:43:48 Breathwork Practices; Meditation Science, Self-Esteem u0026 Belief Change
01:53:40 Liminal States, Meditation Types u0026 Benefits; Western u0026 Eastern Balance
02:01:50 Understanding Ego u0026 Perception; AI u0026 Narcissism, Psychosis
02:14:07 Tool: Healthy Social Media Use, When To Not Use, Normal Standards
02:18:38 Social Media u0026 Looks Obsession, Purpose, Charisma
02:24:18 Young Men Falling Behind?, Male Support, Suicide; Men in Relationships
02:30:36 "Stuck" Young Men, Failure to Launch, Tool: Motivation u0026 Understanding Oneself
02:39:03 Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships
02:44:21 Men u0026 Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates
02:55:12 Exploring Practices, Meditation, Breathwork
03:01:39 Spirituality, Personal Exploration; Acknowledgements
03:06:12 Zero-Cost Support, YouTube, Spotify u0026 Apple Follow, Reviews u0026 Feedback, Sponsors, ⁠Protocols Book⁠, Social Media, Neural Network Newsletter

#HubermanLab #Health #HealthyGamer

Disclaimer u0026 Disclosures: https://www.hubermanlab.com/disclaimer

All 7 Chakras Healing Music • Eliminates All Negative Energy • Calm Mind And Body #02

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All 7 Chakras Healing Music • Eliminates All Negative Energy • Calm Mind And Body #02
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🔴 Root Chakra (Muladhara) – Grounding
🟠 Sacral Chakra (Svadhisthana) – Creativity
🟡 Solar Plexus Chakra (Manipura) – Confidence
🟢 Heart Chakra (Anahata) – Love
🔵 Throat Chakra (Vishuddha) – Truth
🟣 Third Eye Chakra (Ajna) – Intuition
⚪ Crown Chakra (Sahasrara) – Enlightenment

🧘 The 7 Chakras are the energy centers of the body, each representing different aspects of physical, emotional, and spiritual well-being. Meditation on these chakras helps balance energy flow, promoting harmony and inner peace. Starting from the Root Chakra (stability) to the Crown Chakra (spiritual enlightenment), each chakra is associated with a specific color, element, and purpose. Deep breathing, visualization, and mantra chanting enhance meditation, aligning the chakras for better health and mindfulness. Regular chakra meditation can reduce stress, improve focus, and elevate consciousness, leading to a more balanced and fulfilling life.

💖Help us reach 1.000.000 Subscribers: https://www.youtube.com/channel/UCOGvFez3ZMIG-OYmaGakMtw
_________________________
‣ Footage and images under licence (envato, storyblocks, istock, stock.adobe…)
‣ All right reserved and published by Chakra Healing Frequencies

Eliminate All Negative Energy | Full Aura Cleansing & 7 Chakra Alignment | Increase Mental Strength

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Eliminate All Negative Energy | Full Aura Cleansing u0026 7 Chakra Alignment | Increase Mental Strength
—————————————————————————————–
Experience deep full chakra activation through the sacred Flower of Life and powerful cosmic geometry. This meditation aligns all seven chakras, clears energetic blockages, and reconnects you with universal intelligence and higher consciousness.

As planetary energies and sacred patterns resonate through your body, feel balance, healing, and expansion at every level. This session supports manifestation, intuition, emotional release, and spiritual awakening.

🌟 This meditation supports:

🔴 Root Chakra – Grounding u0026 stability
🟠 Sacral Chakra – Creativity u0026 emotional flow
🟡 Solar Plexus – Confidence u0026 personal power
🟢 Heart Chakra – Love u0026 compassion
🔵 Throat Chakra – Truth u0026 expression
🟣 Third Eye – Intuition u0026 clarity
⚪️ Crown Chakra – Enlightenment u0026 higher connection

🧘‍♂️ Ideal for meditation, manifestation, yoga, sleep, and spiritual journeys
🎧 Headphones recommended for immersive cosmic frequency

#FlowerOfLife #ChakraActivation #ChakraMeditation #SacredGeometry #SpiritualAwakening #CosmicEnergy #MeditationMusic

🎬 Video u0026 audio production software:
Adobe Premiere Pro CC
Adobe After Effects CC
Adobe Photoshop CC

Freedom From Your Negative Thoughts

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Do you ever wonder why you make certain choices? Maybe you wanted to make a change in your life but just couldn’t stick to it. In this message, we’re getting to the bottom of why we do the things we do and learning how to overcome negative thoughts.

ABOUT THIS MESSAGE
This message was originally presented as a part of a series called The Power to Change. Find out more about the series here: https://www.life.church/the-power-to-change

Our current message, 30-Second Theology, can only be seen at a Life.Church location or at Life.Church Online. This week on YouTube, we’re highlighting one of our favorite messages—but you can check out https://life.church/30secondtheology to find a location or attend Life.Church Online.

NEXT STEPS
Have you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/next

ABOUT LIFE.CHURCH
Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church

Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app

FIND US ON SOCIAL MEDIA
Facebook: http://www.facebook.com/life.church
Instagram: http://www.instagram.com/life.church
TikTok: https://www.tiktok.com/@lifechurch
YouTube: https://www.youtube.com/@LCNow

CONNECT WITH PASTOR CRAIG
YouTube: https://www.youtube.com/craiggroeschel
Facebook: http://www.facebook.com/craiggroeschel
Instagram: http://www.instagram.com/craiggroeschel
TikTok: https://www.tiktok.com/@craiggroeschel

Why Do You Do What You Do? – 00:00
Our Identity – 4:10
Scenarios You Find Yourself In – 6:45
When You Think About Who You Are – 12:14
Breaking the Destructive Cycle – 18:23
How Do You Change? – 24:08
Who Do You Want to Become? – 25:01
A New Identity – 28:03

#lifechurch #craiggroeschel

No Immigrants & Negative Growth = Canada’s Economic Tipping Point || Peter Zeihan

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Canada sharply restricted immigration and scored itself a 0.2% population decline. This flips the script on a long-running strategy of lax immigration to offset low birth rates and prevent pension/workforce collapse.

Join the Patreon here: https://www.patreon.com/PeterZeihan

Full Newsletter: https://bit.ly/4snNLyI

Where to find more?
Join the Patreon: https://www.patreon.com/PeterZeihan
Subscribe to the Newsletter: https://bit.ly/3NyQu4l
Subscribe to the YouTube Channel: https://bit.ly/3Ny9UXb
Listen to the Podcast: https://spoti.fi/3iJyNEe
Zeihan on Geopolitics website: https://zeihan.com/
Purchase the Webinars Here: https://zeihan-on-geopolitics.myshopify.com/collections/all

Where to find me on Social Media?
Patreon: https://bit.ly/3ZKMm9D
Twitter: https://bit.ly/3E1E95D
LinkedIn: https://bit.ly/3zJAW8b
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#canada #immigration #economicgrowth #economy #peterzeihan

How to Build Wealth With A Negative Net Worth

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Apply to be a guest on Making a Millionaire here: https://moneyguy.com/apply/

Jump start your journey with our FREE financial resources: https://moneyguy.com/resources/

Reach your goals faster with our products: https://moneyguy.com/products/

Subscribe on YouTube for early access and go beyond the podcast: https://www.youtube.com/c/MoneyGuyShow?sub_confirmation=1

Connect with us on social media for more content: https://moneyguy.com/link-in-bio/

Take the relationship to the next level and become a client: https://moneyguy.com/become-a-client/

Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.

The Day Oil Went Negative, These Unlikely Traders Made $660M

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Over the span of a few hours one day in April 2020, a guy called Cuddles and eight of his pals from the freewheeling world of London’s commodities markets rode oil’s crash to a $660 million profit. Now regulators are scrutinizing their once-in-a-lifetime trade.

Read more about the story in Bloomberg Businessweek: https://www.bloomberg.com/news/features/2020-12-10/stock-market-when-oil-when-negative-these-essex-traders-pounced

#Oil #Storylines #BloombergQuicktake

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QuickTake Originals is Bloomberg's official premium video channel. We bring you insights and analysis from business, science, and technology experts who are shaping our future. We’re home to Hello World, Giant Leap, Storylines, and the series powering CityLab, Bloomberg Businessweek, Bloomberg Green, and much more.

Subscribe for business news, but not as you've known it: exclusive interviews, fascinating profiles, data-driven analysis, and the latest in tech innovation from around the world.

Visit our partner channel QuickTake News for breaking global news and insight in an instant.

REMOVE ALL THE NEGATIVE ENERGY | All 7 Chakra Healing Sounds + TREE OF LIFE | Cleanses the Aura #2

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#treeoflife #meditation #chakrahealing
REMOVE ALL THE NEGATIVE ENERGY | All 7 Chakra Healing Sounds + TREE OF LIFE | Cleanses the Aura #2
Channel: Healing Energy Frequency
🎵Track information:
Composer: Weightless
👋 Welcome to our Manifest Attraction Meditation channel, your gateway to transformative healing frequencies and spiritual growth through the ancient solfeggio frequencies.

🌸 Balanced Energy u0026 Emotional Healing: Immerse yourself in the soothing vibrations of our 639 Hz Miracle Tone Healing audio, specifically tuned to harmonize the heart chakra (639 Hz in the solfeggio scale), promoting emotional healing and inner balance.

⚡ Relationship Reconnection: Experience the power of positive affirmations and the healing frequencies of 639 Hz, known for mending broken bonds and fostering deeper connections. Explore the solfeggio frequencies' range, including 396 Hz (liberation from fear), 417 Hz (undoing situations and facilitating change), 528 Hz (transformation and miracles), and beyond.

💓 Holistic Wellness u0026 Spiritual Growth: Embrace positivity, self-love, and spiritual evolution as you journey through the solfeggio frequencies, including 741 Hz (awakening intuition) and 852 Hz (awakening inner strength), offered in our healing audio collection.

🔔 Stay Connected
Subscribe to our channel and hit the notification bell to stay updated with our latest uploads and live.
Let this music be your guide to inner harmony, deep relaxation, and holistic healing. Embrace the power of sound to nurture your mind, body, and soul. Thank you for joining us on this journey towards inner peace and wellness.

🌞 Contact us for music submissions: music@vivirecords.com
Music by Weightless
Copyright ⓒ2024 Weightless®. All rights reserved

888Hz Abundance Gate, Remove All Negative Blockages, 888 Hz Infinite Abundance, Love & Wealth

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Amazing 888 Hz frequency for an infinite abundance. Remove all negative blockages as you travel through the Abundance Gate and release abundance – love, wealth.

Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/

For more great Relax u0026 Rejuvenate music, please subscribe to our channel here: https://www.youtube.com/channel/UCnj31fpPRsSJLchEKMEChrw?sub_confirmation=1

Presave my latest audio on your favourite platform
https://unitedmasters.com/a/jasonstephenson

Listen to more meditation and music:
Spotify: https://open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa
Apple Music: https://music.apple.com/us/artist/jason-stephenson/164036371
Insight Timer: https://insighttimer.com/jasonstephenson
YouTube Music: https://www.youtube.com/channel/UCoE8W2zJppAlRYfJ-Nu2rOw
Amazon Music: https://www.amazon.com/Digital-Music-Jason-Stephenson/s?rh=n%3A163856011%2Cp_27%3AJason+Stephenson
Deezer: https://www.deezer.com/en/artist/4994599

Follow me on social media:
Facebook: https://www.facebook.com/JasonStephensonMeditation
Instagram: https://www.instagram.com/jasonstephensonmeditation/
TikTok: https://www.tiktok.com/@jasonstephensonmeditate

Wrap yourself in peace and positivity with my inspiring collection of mindful comfy wear.
https://jason-stephenson.creator-spring.com/

© JASON STEPHENSON u0026 RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance.

DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#888hz #removeallnegativeblockages #chakrahealingmusic

432 Hz | Connect with the Divine Energy | Boost Brain Power & Cleanse Negative Energy

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Experience the power of the 432 Hz frequency — the divine tuning of the universe.
This healing music is designed to help you feel the presence of God, awaken your higher consciousness, and activate brain function at a deep level.

Whether you're meditating, praying, studying, or cleansing your energy field, this sound journey will raise your vibration, help you release negative energy, and connect with your spiritual essence.

Use this daily for:

Deep chakra cleansing

Pineal gland activation

Mental clarity u0026 focus

Divine connection u0026 inner peace

Headphones recommended. Volume low. Close your eyes. Let go.

432 Hz = Pure, harmonic resonance with nature.

#432hz #healingmusic #meditationmusic #divinefrequency #raisevibration #spiritualawakening #brainfunction #auracleansing #godpresence
#432hz #healingfrequencies