Tag Archives: body

432Hz – Fall Into Deep Sleep in 3 Minutes, Heal All Damage In The Body and Spirit, Relieve Stress #2

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432Hz – Fall Into Deep Sleep in 3 Minutes, Heal All Damage In The Body and Spirit, Relieve Stress #2🌙

Welcome to Dreamy Frequency 🌙

Your peaceful space for deep sleep music, healing frequencies, and relaxing sounds designed to calm your mind and restore inner balance.

✨ On this channel, you will find:
– Deep sleep music to help you fall asleep faster and stay asleep longer
– Relaxing music for anxiety and stress relief
– Healing frequencies (432Hz, 528Hz, 963Hz) to support emotional balance and inner peace
– Binaural beats and meditation music for focus, mindfulness, and clarity
– Gentle ambient sounds for study, yoga, spa, and relaxation

🌀 Our sound journeys are carefully created to:
– Reduce stress, anxiety, and overthinking
– Improve sleep quality and fight insomnia
– Support meditation, breathing, and self-healing
– Help you stay focused while studying or working

😴 Perfect for:
– Deep sleep u0026 insomnia relief
– Anxiety and stress reduction
– Meditation u0026 mindfulness practice
– Relaxing background music for studying, reading, or working
– Yoga, spa, massage, and daily self-care routines
😴 Music by Helios Records:
https://linktr.ee/heliosrecords

💫 Whether you need calming music for sleep, healing frequency sounds, or a peaceful escape from daily stress — Dreamy Frequency is here for you.

✨ Close your eyes, breathe deeply, and let the sound guide you into relaxation and inner peace.

🎬The content on my channel includes: Exclusive music, Exclusive videos, AI videos I create myself

🎬I combine these elements perfectly to provide the best experience, serving millions of relaxation, sleep, and therapeutic needs worldwide.

🎬 Video editing software: Adobe Premiere Pro CC, Adobe After Effects CC, Capcut
📷 Photo editing software: Photoshop CC

🔔 Subscribe now for daily relaxing music, sleep sounds, and healing frequencies.

❣️ Thank you for being part of Dreamy Frequency.
For contact and music delivery: Relax@wondermusic.us
HGEDC3FDAAE0125E4797850A8CB2E207916F

Psychology of Good Looks- Pose, Wealth, Febric, Mindset| Shalini Rathore on Body to Beiing | Shlloka

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➡️ Your Appearance Is Silently Deciding Your Salary, Promotions u0026 Relationships 😱 | Shalini Rathod
➡️ Color Psychology, Power Dressing u0026 Dining Etiquette That Nobody Teaches You 🔥 | Body to Beiing
➡️ Look Instantly Powerful, Magnetic u0026 Attractive With These Secrets 💎 | Shlloka

Guest Suggestion here- https://forms.gle/jKwBWBUWm2cRmqzq7

📲 WhatsApp: https://tr.ee/shlloka-whatsapp
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🤝 Brand Collabs or Paid Guest: 📩 shllokabusiness@gmail.com

🎙 Today's Video Covers:
Welcome to one of the most powerful masterclass episodes of the Body to Beiing Podcast! Today we are joined by Shalini Rathod, India's leading Image Strategist and Confidence Coach, who has transformed the confidence, presence and personal brand of thousands of Indians in just 6 years. In this episode Shalini reveals the hidden science behind appearance, body language, power dressing, color psychology and dining etiquette that nobody teaches you but literally everyone judges you on within the first 100 milliseconds of meeting you.

✨ What You Will Discover:

Why your appearance silently decides your salary, promotions and relationships 💼
The exact science of first impressions formed within 100 milliseconds 🧠
Color psychology: the exact colors that show authority, confidence and power 🎨
Power pose, power lean and power nod secrets used by the world's top leaders 💪
Classic style vs trends: what actually makes you look powerful and timeless 👔

Stealth wealth and old money style: how rich people dress without logos 💎
Steve Jobs and PM Modi's strategic appearance secrets decoded 🍎
Food and dining etiquette that most working professionals don't know 🍕
The exact pulse points to apply perfume for maximum long lasting impact 🌸
Accessories: the one focal point rule every stylish person follows 💍
Shoe and grooming etiquette every office professional must know 👠
Why attractive people earn 10 to 15 percent more than others 💰

Timestamps:
00:00 Intro 🎙️
05:15 Importance of Appearance 💼
06:50 Celebrity Strategy: Ranveer u0026 SRK 🎬
07:20 Posture u0026 Power Pose Secrets 💪
11:08 Power Nod: Build Instant Rapport 🤝
15:00 Attractive People Earn More 💰
19:14 Classic Style vs Trends 👔
24:51 Color Psychology u0026 Authority Dressing 🎨
27:38 Power Dressing Formula 👗
29:09 Sitting Posture 🪑
35:15 Stealth Wealth u0026 Old Money Style 💎
41:15 Steve Jobs u0026 Modi Ji's Strategy🍎
44:16 Food u0026 Dining Etiquette 🍕
50:00 One Focal Point Rule 💍
55:15 Perfume Etiquette u0026 Pulse Points 🌸
01:00:00 Necessary Grooming Kit 👜
01:10:39 Shoe Etiquette for Office 👠
01:17:00 Outro 🙏

🌸 Today's Episode Highlights:
Shalini Rathod breaks down the exact science of why appearance is not shallow but one of the most powerful tools for success in career, relationships and life. From decoding why attractive people earn 10 to 15 percent more, to revealing the one color that instantly makes you look authoritative, from the stealth wealth old money style to food and dining etiquette, from perfume pulse points to the perfect power pose, this episode is the most complete masterclass on personal image, presence and confidence that every working professional in India must watch right now.

🌟 About Our Guest:
Shalini Rathore is one of India's leading Image Strategists and Confidence Coaches with over 6 years of experience helping thousands of Indians build unshakeable confidence, authority and a powerful personal brand. Her unique expertise blends image psychology, body language science and communication mastery to help people project their most powerful and authentic selves in every personal and professional situation.

Guest Social Links:
Instagram: https://www.instagram.com/shalinimotivates/

Follow Shlloka:
Facebook: https://www.facebook.com/shlloka/
Instagram: https://www.instagram.com/shlloka/
Spotify: https://open.spotify.com/show/5VnX3taeiwtmWOak1LbGEK?si=3NRNOXOJRHOqobEr77QcQg

Channel Managed by: Buddy Tezz (Tejendra Badiwal)
Instagram: https://www.instagram.com/buddy_tezz/
Website: Buddytezzai.com
Email: Buddytezz@gmail.com

#PowerDressing #PersonalBranding #BodyLanguage #podcast

All 7 Chakras Healing Music • Eliminates All Negative Energy • Calm Mind And Body #02

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All 7 Chakras Healing Music • Eliminates All Negative Energy • Calm Mind And Body #02
_________________________
🔴 Root Chakra (Muladhara) – Grounding
🟠 Sacral Chakra (Svadhisthana) – Creativity
🟡 Solar Plexus Chakra (Manipura) – Confidence
🟢 Heart Chakra (Anahata) – Love
🔵 Throat Chakra (Vishuddha) – Truth
🟣 Third Eye Chakra (Ajna) – Intuition
⚪ Crown Chakra (Sahasrara) – Enlightenment

🧘 The 7 Chakras are the energy centers of the body, each representing different aspects of physical, emotional, and spiritual well-being. Meditation on these chakras helps balance energy flow, promoting harmony and inner peace. Starting from the Root Chakra (stability) to the Crown Chakra (spiritual enlightenment), each chakra is associated with a specific color, element, and purpose. Deep breathing, visualization, and mantra chanting enhance meditation, aligning the chakras for better health and mindfulness. Regular chakra meditation can reduce stress, improve focus, and elevate consciousness, leading to a more balanced and fulfilling life.

💖Help us reach 1.000.000 Subscribers: https://www.youtube.com/channel/UCOGvFez3ZMIG-OYmaGakMtw
_________________________
‣ Footage and images under licence (envato, storyblocks, istock, stock.adobe…)
‣ All right reserved and published by Chakra Healing Frequencies

Body Language Expert: The 3 “Dark Psychology” Tricks To Read Anyone’s Mind! – Chase Hughes

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Are you being manipulated daily? Behaviour Expert Chase Hughes on the secret formula and hacks behind influence!

Chase Hughes is a former US Navy Chief who spent 20 years specialising in applied behavior and interrogation, and a specialist in understanding psychological operations. He is the author of the bestselling book, ‘The Behavior Operations Manual: Neuro-cognitive Intelligence Training Manual’.

He explains:
◼️The 4-step psyop model that secretly controls your behaviour
◼️How to read anyone instantly using behavioural profiling
◼️The “PCP” method that lets you influence any decision
◼️How social media and AI are rewiring your identity
◼️The subtle manipulation tactics used by governments and media

00:00 Intro
05:30 Why The PCP Model Might Be Your Biggest Edge In An AI World
08:28 Why Breaking Social Scripts Changes How People See You
10:51 The Hidden Framework That Makes You Instantly More Persuasive
21:36 How To Get People To Open Up (Without Forcing It)
25:17 Why Precommitment Quietly Controls Your Future Decisions
31:20 How To Reduce Anxiety By Resolving Cognitive Dissonance
36:02 What Your Leadership Style Reveals (And What It’s Costing You)
38:46 What Real Authenticity Actually Looks Like (And Why Most Get It Wrong)
40:37 The Childhood Triangle That Secretly Shapes Your Behavior
49:43 How Your Childhood Still Controls You – And How To Break Free
56:03 How To Rewire Your Brain Without Realizing It
1:01:57 Why This Ad Break Might Be More Strategic Than You Think
1:04:00 The Most Dangerous Persuasion Skill (And Who’s Using It On You)
1:06:20 Why The “Rich = Bad” Narrative Is More Complicated Than It Seems
1:09:00 How Psychology Wins Court Cases Behind The Scenes
1:16:59 How To Actually Apply These Skills In Everyday Life
1:26:25 How Changing Your Perspective Can Transform Your Mental Health
1:28:05 What A DMT Experience Really Feels Like (And Why It Sticks)
1:30:31 Are We Living In A Simulation? What The Evidence Suggests
1:35:07 How DMT Changes The Way You Think About Religion
1:36:52 Inside The DMT Waiting Room: What Happens Before The Trip
1:40:42 What If Consciousness Isn’t In Your Body At All?
1:42:41 Why Feeling Seen And Heard Is More Powerful Than You Think
1:46:38 How Your Insecurities Shape Your Reality (Without You Noticing)
1:48:39 Why Life Is Supposed To Be Fun (And Where We Go Wrong)
1:49:39 How Expanding Your Skill Set Might Be The Key To Happiness

Follow Chase:
YouTube – https://link.thediaryofaceo.com/6PdAJ3p
Instagram – https://link.thediaryofaceo.com/6Rhy1yz

You can purchase Chase’s book, ‘Tongue: A Cognitive Hazard’, here: https://link.thediaryofaceo.com/GgAsWW8

Chase’s quiz – https://www.jordanharbinger.com/wp-content/uploads/2018/10/The-Hughes-Authority-Assessment-Matrix.pdf

The Diary Of A CEO:
▪️Join DOAC circle here – https://doaccircle.com/
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Police Body Cameras: Last Week Tonight with John Oliver (HBO)

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John Oliver discusses why police body cameras can be useful, or useless, depending on whether they’re used properly, and yeah, he also discusses what it looks like to arrest a giant mouse. Because of course he does.

Subscribe to the #lastweektonight YouTube channel for more almost news as it almost happens: www.youtube.com/lastweektonight

Or find us on your favorite social media platform we may or may not have discussed at length on the show:

Instagram: https://www.instagram.com/lastweektonight
TikTok: https://www.tiktok.com/@lastweektonighthbo
Threads: https://www.threads.net/@lastweektonight
Bluesky: https://bsky.app/profile/lastweektonight.com
Facebook: https://www.facebook.com/lastweektonight

Or visit our official site for all that other stuff at once: https://www.hbo.com/lastweektonight

Epstein’s FINAL Interview! Something Doesn’t Add Up! Body Language Analyst Reacts!

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Jeffrey Epstein’s final interview was released last week as part of a broader document release by the DOJ. Viewers have noticed some extremely bizarre moments and behaviors when he’s asked about his experiences in jail, but there is a huge detail in the way he tells his story that may reveal far more about him and about this interview.What do his body language, facial expressions and word choice reveal? Find out now.

For special channel perks, become a member of The Behavioral Arts here:
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FInd me on:
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Full Epstein/Bannon Interview:
https://www.youtube.com/watch?v=d3QWWHFzfOI

SOURCES

Eyebrow flash in conversational emphasis
https://www.semanticscholar.org/paper/Eyebrow-Raising%2C-Discourse-Structure%2C-and-Utterance-Flecha-Garc%C3%ADa/298e3c581e8c30bfdb852af0a34f41f0b1721bf6

Eyebrow flashing across cultures
https://www.semanticscholar.org/paper/Similarities-and-differences-between-cultures-in-Eibl-Eibesfeldt/7d53d6c2c3c1a0f993862d25c2fba14ed8e0bc91

Science and Research of Eyebrow Flashing (video)
https://www.youtube.com/watch?v=Z_FUz2c7cpwu0026t=2s

Eyebrows importance of recognition
https://pubmed.ncbi.nlm.nih.gov/12729380/

Eye blocking/ slow blink to focushttps://www.sciencedirect.com/science/article/pii/S1053811921002433

Eye Flutters and memory encoding
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8886217/#:~:text=Spontaneous%20eye%20blink%20rate%20(sEBR,decreases%2C%20respectively%2C%20in%20sEBR

Greetings and non verbal communicationhttps://www.tandfonline.com/doi/abs/10.1080/10510977509367829?journalCode=rcst19#:~:text=(Hey%2C)%20You

Research on Furrowed Eyebrows: browshttps://www.researchgate.net/publication/361536639_Eyebrow_

Blink rate and stress
https://www.stevenbos.com/dl/publications/Detecting_Stress_Using_Eye_Blinks_And_Brain_Activity_From_EEG_Signals.pdf

Expression of Surprise
https://www.paulekman.com/universal-emotions/what-is-surprise/

Expression of Contempt
https://www.paulekman.com/universal-emotions/what-is-contempt/

Narcissism and Self-harm risk
https://www.charliehealth.com/post/narcissism-and-suicide
AND
https://link.springer.com/article/10.1186/s12991-022-00380-8

Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

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Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves
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Music for:
“We have a wide selection of relaxing and soothing music to help you get the most out of your massage, meditation, yoga or other relaxation session. With a variety of options, from classic to contemporary, there's something for everyone."
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Massage music, meditation music, healing music, healing music, relaxing music, musical
–
This playlist has relaxing music for massage, meditation and relaxation. Music is played on pianos or keyboards, so listening to it is calming and calming. Whether you're looking for massage, meditation, or relaxation music, this is the perfect playlist!
–
If you suffer from stress, anxiety or even insomnia, there is a good chance that your problems can be solved with the help of such relaxing music. Years of research and scientific studies have shown that listening to music is one of the most effective ways to reduce stress and anxiety. It has also been shown to increase concentration and productivity. With these melodies

🌿 If you liked the show and want more relaxing music, don't forget to like it.
Namaste
🎬 Video editing with software: Adobe Premiere Pro CC
🎬 Video editing with software: Adobe After Effects Pro CC
📷 SOFTWARE EDITING: Photoshop CC
————————————————– —- ————————————
🌿 For hours of great relaxing music, great piano music, piano music for stress relief, check out our playlist on YouTube
————————————————–
🌿 Music by Helios Records:
https://linktr.ee/heliosrecords
————————————————–
© Copyright:
‣ Contacts: piano@heliosrecord.com
‣ Licensed videos and images (Envato, Storyblocks, Stock.Adobe, Mid Journey…)
‣ Copyrighted and published by Heal Yourself

What Happens To Your Body When You Eat Once A Day (Hour By Hour)

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What really happens to your physiology when you stop eating for 23 hours? Most people think of fasting as starvation, but your body sees it differently. It sees it as an opportunity for deep, aggressive repair.

In this video, we walk through the biological timeline of OMAD (One Meal A Day). We break down the 23-hour cycle hour-by-hour to show you exactly how your body switches from "storage mode" (insulin) to "repair mode" (autophagy).

We use the "Warehouse Metaphor" to explain why three meals a day might be clogging your system, and how waiting for that one single meal might be the most powerful decision you make for your health.

In this video, we cover:

Why you aren't actually starving when your stomach growls.

The exact moment your body switches from burning food to burning body fat.

How to activate Autophagy (cellular recycling) to clean out "junk" cells.

The myth of muscle loss: Why HGH (Human Growth Hormone) spikes during fasting.

How to break your fast correctly so you don't crash.

⚠️ Disclaimer: This video is for educational purposes only. This protocol is intended for healthy adults. Do not attempt strict fasting if you are pregnant, nursing, have a history of eating disorders, or are taking medication for diabetes or blood pressure without consulting a doctor

#OMAD #IntermittentFasting #Autophagy #FastingTimeline #Health #Ketosis #Metabolism

45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)

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We are targeting all major muscle groups in this 45 minute full body workout. All you need is a set of dumbbells! Warm up and cool down are included!

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/

#homeworkout #fitness #workout

⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Longevity Doctor Reveals the Fastest Proven Way to Burn Body Fat

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https://pmxhealth.com/thrive/

In this episode, Dr. Samatha, Longevity Medicine Expert, breaks down the real reasons why weight loss feels so difficult for most people, even when they try hard to follow diets and exercise plans. She explains how energy balance works inside the body, why calorie burn is not just about workouts, and how everyday habits silently decide whether you lose or gain weight.

Dr. Samatha goes deeper into the role of food choices, protein intake, movement, and sleep in sustainable weight loss. She explains which foods truly support fat loss, how much protein your body needs to preserve muscle while losing weight, and why lack of sleep can completely block weight loss progress. She also highlights simple daily actions that make these methods practical.

You’ll also learn why some people struggle despite doing “everything right,” and who actually needs personalized coaching to see real results. This episode gives you a clear, realistic, and easy-to-follow guide to losing weight in a healthy way, improving metabolism, and maintaining long-term results without extreme dieting or shortcuts.

Timestamps:
00:00 Introduction
01:09 Why most people fail to maintain a diet
03:20 How to balance energy intake and calorie burn
05:55 Best foods for healthy weight loss
07:31 Ideal protein intake for weight loss
11:01 Movement and exercises that support fat loss
13:05 The role of sleep in weight loss
15:33 Three simple daily habits to apply these methods
17:27 Who needs personalized coaching and why