Tag Archives: this is exactly what

#1 BRAIN EXPERT: “If I Had ADHD, This is EXACTLY What I’d Do!” #1 Trick to Focus NOW (pt.1)

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Do you often forget things or lose track of time?

Do you find it hard to stay focused on everyday tasks?

Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics today: ADHD. With society bombarded by endless distractions, overstimulation, and information overload, many are left questioning whether they truly have ADHD or are simply overwhelmed by the modern world. Dr. Amen cuts through the confusion by drawing from over three decades of clinical experience and brain imaging research. He clarifies that real ADHD is not a trend or a convenient label—it’s a genetic, neurological condition that can be identified through consistent behavioral patterns and even brain scans.

What makes this conversation especially transformative is its focus on practical solutions and healing. Rather than defaulting to medication, Dr. Amen emphasizes a whole-brain, whole-body approach—starting with sleep, nutrition, and screen time. He cites compelling evidence showing how dietary changes and digital detoxes can significantly reduce symptoms in children. Jay and Dr. Amen also explore the emotional toll of untreated ADHD, including its links to addiction, depression, academic failure, and fractured relationships. Together, they challenge the stigma, revealing that ADHD is often both overdiagnosed and underdiagnosed, particularly in women and individuals without hyperactivity.

In this interview, you'll learn:
How to Naturally Improve Focus Without Medication
How to Use Diet to Reduce ADHD Symptoms
How to Identify the 7 Types of ADHD
How to Reframe Negative Thoughts with Brain Training
How to Create a Brain-Healthy Morning Routine
How to Navigate ADHD in Romantic Relationships
How to Advocate for ADHD Support in Schools and Work

Your brain is not broken. By learning more about how your mind works, making intentional lifestyle shifts, and seeking the right tools, you can begin to show up in life with greater clarity, connection, and confidence.

With Love and Gratitude,
Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

What We Discuss:
00:00 Intro
01:15 Why Is ADD Becoming So Common Today?
03:45 Is ADHD Overdiagnosed or Underdiagnosed?
05:37 Key Behavior Patterns That Signal ADHD
09:40 Are You Born with ADHD or Can It Develop Later?
12:18 Why Some People Only Perform Well Under Stress
15:33 How Adult ADD Shows Up as Conflict-Seeking Behavior
21:43 What Really Causes ADHD? Genetics or Environment?
28:47 Can You Learn to Regulate Emotions with ADHD?
30:23 The Long-Term Impact of Untreated ADHD in Children
31:25 Should Alcohol Advertisements Be Banned?
35:07 How an Elimination Diet and Digital Detox Can Help Kids
37:16 Why Nutrition Plays a Critical Role in Managing ADHD
38:58 How ADHD Leads to Learned Helplessness
42:10 Can You Break the Cycle and Prevent Passing ADHD to Your Kids?

Episode Resources:
https://www.tiktok.com/@docamen
https://www.instagram.com/doc_amen/
https://twitter.com/docamen
https://www.linkedin.com/in/drdanielamen/
https://www.facebook.com/drdanielamen/
https://www.amazon.com/Daniel-G.-Amen/e/B004G3QFTW%3Fref=dbs_a_mng_rwt_scns_share
https://danielamenmd.com/
https://www.amenuniversity.com/

https://www.instagram.com/jayshetty
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https://www.linkedin.com/in/shettyjay/
https://www.youtube.com/@JayShettyPodcast
http://jayshetty.me

If I started Investing In 2026- This is Exactly What I Would Do

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Start Investing Today: https://www.anthonyoneal.com/invest

If I gave you $1,000 right now, would you know how to turn it into real wealth? In this episode, I break down the exact blueprint I’d use to start investing in 2026—even if you’re starting with just $500. No hype, no fluff—just proven steps, real numbers, and the strategy the top 1% use to build generational wealth. I’ll show you how to split your money, what to invest in, and how to get started today.

Timestamps:

0:00 – Why $1,000 is enough to change your future
2:11 – Why most people never build wealth (even with money)
3:29 – The 80/20 Wealth Building Strategy
4:45 – Where to put your first $500 (Su0026P 500 Index Fund)
7:21 – How to open your first brokerage account
9:45 – What if the market crashes?
11:05 – The $300 “Accelerator” (Growth Funds)
13:19 – The $200 “Shot” (Individual Stocks u0026 Fractional Shares)
16:49 – How $1,000 + $100/month grows over time
18:37 – Don’t have $1,000? Start with what you have
19:44 – Step-by-step: How to start investing today
20:44 – Are you letting your money sit and lose value?
21:05 – Take action: Comment “invest” if you’re starting today

RESOURCES MENTIONED:

Open a Brokerage Account (SoFi, Public, Moomoo): https://www.anthonyoneal.com/invest
Compare High-Yield Savings Accounts: https://www.anthonyoneal.com/savings

ABOUT ANTHONY ONEAL:
Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance u0026 Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com
🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

Connect With Anthony:
👉 Website: https://www.anthonyoneal.com
📸 Instagram: https://www.instagram.com/anthonyoneal
🎵 TikTok: @_anthonyoneal

FREE TOOLS u0026 RESOURCES:
📊 Budgeting u0026 Wealth Tracker: https://www.anthonyoneal.com/wealthbudget
🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan
📞 Call In u0026 Be On The Show: (771)-224-8131

TRUSTED PARTNERS:

These tools help you win with money:
– SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings
– Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly
– Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff
– MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo
– Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos
– BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp

Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!

⚠️ GENERAL DISCLAIMER
This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.

This Is EXACTLY What I’d Do to Make $1 Million in 2025 💰

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► JOIN THE PATREON : https://www.patreon.com/Dreamgreenshow
50% OFF CODE: DREAMER

►💰 LIMITED TIME: Earn 8.1% APY on your cash and get free stocks with moomoo! https://start.moomoo.com/02o9ra

► FREE E-BOOK MASTERING DIVIDENDS: https://bit.ly/MasteringDividendsEbook

► SUBSCRIBE to 2nd Channel: https://www.youtube.com/@DreamGreenConversation

_ _ _ _

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Disclaimer: I am by no means a market professional so do your own research before investing stocks! My suggestions are not guaranteed to go up in value

#nvidia #stocksplit #passiveincome

Music – https://soundcloud.com/julian_avila

If I Had to Start Affiliate Marketing Again in 2025 With Just $50, This is EXACTLY What I’d Do

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🔗 Get access to the AI Marketers Club https://www.johnsmarketingclub.com/special-offer?utm_source=youtubeu0026utm_medium=organicu0026utm_campaign=noface

If I had to start affiliate marketing again in 2025 with just $50, here’s the exact step-by-step strategy I’d follow. No fluff. No hype. Just what’s actually working right now—including the AI tools, niche selection method, and content strategy to start earning commissions fast. This works for beginners, and you don’t need a fancy website or paid ads to start.

Learn more about my story u0026 connect with me on social media
https://JohnCrestani.com/MY_STORY
https://johncrestani.com/LINKEDIN
https://johncrestani.com/INSTAGRAM
https://johncrestani.com/TWITTER
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https://johncrestani.com/TIKTOK
https://johncrestani.com/FACEBOOK

Get the perfect computer and tech setup for online marketing
https://johncrestani.com/AMAZON

DISCLAIMER: This video either has links to my own products or affiliate products so any purchases you make from the links clicked in this video I will earn a commission with it. Results are not typical. I am a professional internet marketer with years of experience and do not guarantee you will achieve the same results.
The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel is for educational and informational purposes only.​
#JohnCrestani #AffiliateMarketing

Money Expert: If I Was Broke Today, This is EXACTLY What I’d Do! | Patrick Bet David

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💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou
🔔 Subscribe for more great content: https://www.youtube.com/lewishowes
▶️ ▶️ Recommended for you: https://youtu.be/WK-d4H7xtvQ

Patrick Bet-David is a serial entrepreneur who founded an insurance marketing organization with 66 agents. He grew the firm to 40,000 agents before making a multi-nine-figure exit. Today Patrick talks to Lewis about:

– His the story behind his first $1,000,000 and the pivotal decision that significantly contributed to his success
– How to effectively set up a financial foundation for a successful 2024
– His strategies for rebuilding success from scratch, with a step-by-step comeback plan
– And more!

Get Patrick's book "Choose Your Enemies Wisely: Business Planning for the Audacious Few": https://amzn.to/47TvTAS

Listen to this episode on the go!
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499
🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f

0:00 Intro
1:11 If you were broke today, what would be your first 3 moves?
3:56 Prepping for success
7:17 How flattery can be a bad thing
9:58 Elon Musk's BIG business flaw
18:59 Patrick's success formula
22:51 How to manage ego with success
27:01 Patrick's advice from a mentor
32:05 How would you feel if you lost it all?
41:01 What blocks people from making money the most?
49:29 Skillsets needed to increase your own personal value
53:20 The game plan to make a million
1:01:26 The BIG difference between an enemy and a competitor

For more info about this episode, go to https://lewishowes.com/1547

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